Monday, April 5, 2010

Lost ground

I was really excited to get out on Saturday and run. Now that I knew my legs could take at least 2 miles, I decided to try for 3. My workout calendar says I should be at 6 by now, but I don't want to push it.
I headed out on a gorgeous day and took a deep breath, remembering what it was like to be outside again. It was a perfect day.
Throughout the run, I thought I must be going too fast. My breathing was heavy and my legs felt the same way. When I finished, I heard my iPod tell me I was actually running slower than I usually do. The magic of the Shamrock Shuffle is gone and I know it will be a slow climb back to that sweet spot, but I'm in this until the end. It was disappointing to finally feel the results of 3 weeks away from running, but I remember how it feels to be in the zone and I'll get there again!
What's important is that I'm out there doing it - no matter how fast (or not).
PS- I hope everyone had a great Easter! I ate way too much candy but that's half the fun, right?

2 comments:

  1. Keep it up, Jody. We love reading about your training.

    We are all training to run in the half with you, too--12 of us (and 2 in the full!) in honor of my sister, who died in December. You can follow our progress here if you are interested:
    http://teamlaurynxaddiction.blogspot.com/

    Tracy

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